Trainers

Our certified trainers guide you through specialized programs. They motivate you and make sure that you adhere to your fitness goals. Book your Personal Trainer now!

We offer Bootcamps, Personal Training, small group sessions, Boxercise, yoga, learn to run programs, nutritional information as well as the largest Biggest Loser Program on Vancouver Island. Please call or email us to discuss your goals.  We will work with you to customize your plan, a plan that works for YOU!

 

  • Sue Miller

    Sue’s passion and enthusiasm for fitness and healthy eating began with her journey for a healthier lifestyle.  Through changing her eating...
  • John Wall

    John’s 22 years of coaching, teaching and training has prepared him for the rigors of personal training.  As a goal driven trainer who has...
  • Jill Sawchuk

    Yoga Instructor Jill is passionate about sharing health and happiness. Her classes are inspiring, gentle and appropriate for all levels. She...
  • Sage Dilworth

    Sage started his athletic career on Vancouver Island by accepting a football scholarship with the VI Raiders in 2008. He won two national championships...
  • Jim Gardiner

    Personal Trainer & Performance Specialist Jim brings over 20 years of fitness background to Vancouver Island. Originally from the States,...
  • Carrie Smith

    My aim is to help you achieve your health goals using massage therapy modalities, education and specific self-care prescriptions. Whether recovering...
  • Jen deHaan

    Jen is a dance fitness instructor certified in U-Jam Fitness. She taught several dance formats at gyms in the San Francisco Bay Area, where...