Trainers

Our certified trainers guide you through specialized programs. They motivate you and make sure that you adhere to your fitness goals. Book your Personal Trainer now!

We offer Bootcamps, Personal Training, small group sessions, Boxercise, yoga, learn to run programs, nutritional information as well as the largest Biggest Loser Program on Vancouver Island. Please call or email us to discuss your goals.  We will work with you to customize your plan, a plan that works for YOU!

 

  • Sue Miller

    Sue’s passion and enthusiasm for fitness and healthy eating began with her journey for a healthier lifestyle.  Through changing her eating...
  • Pam Hadikin

    Pam Hadikin brings with her many years of fitness and experience, and we believe she will be the perfect match to our team. Coach Pam’s...
  • Sage Dilworth

    Sage started his athletic career on Vancouver Island by accepting a football scholarship with the VI Raiders in 2008. He won two national championships...
  • Jim Gardiner

    Personal Trainer & Performance Specialist Jim brings over 20 years of fitness background to Vancouver Island. Originally from the States,...
  • Carrie Smith

    My aim is to help you achieve your health goals using massage therapy modalities, education and specific self-care prescriptions. Whether recovering...