Step&Sculpt – This class uses a step to get the heart rate up along with using it as a bench to do various exercises using dumb bells. Want to listen to some great music, get your heart rate up, and do a total body workout, this is an amazing class. Due to its popularity please make sure you show up a few minutes early to get your step set up.
Monday-Thursday: 6-00am to 7-00pm
Friday: 6-00am to 6-00pm
Saturday: 8-00am to 9-00am